Weigh In record (no journal entry) for 01 September 2024
|
90.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2024:
|
986 kcal
|
Fat: 36.19g | Prot: 40.06g | Carbs: 125.88g.
Breakfast: Mexerica, Wickbold Pão de Chia e Macadâmia, Manteiga (com Sal). Lunch: Coxinha de Festa, Coco Bambu Camarão Internacional. Dinner: Toddy Toddy Light, Molico Leite Desnatado. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Mexerica, La Serenisima Doce de Leite. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|