Weigh In record (no journal entry) for 01 September 2024
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52.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1236 kcal
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Fat: 33.11g | Prot: 47.93g | Carbs: 187.28g.
Breakfast: Banana, Frimesa Doce de Leite com Cacau , Pão Francês, Café. Lunch: Lacta Shot, Couve-Flor Cozida (de Couve-Flor Fresca), Carne Moída Refogada, Coca-Cola Coca-Cola Zero, Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Tirol Leite Integral, Café, Dona Benta Bolo de Chocolate. more...
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Gaining 0.5 kg a Week
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sabrinamarquest's Weight History
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