View Diet Calendar, 01 September 2024:
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1428 kcal
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Fat: 33.51g | Prot: 109.32g | Carbs: 185.53g.
Breakfast: 黑咖啡, 煎鸡蛋, 圣女果, 卷心菜, 提子, 红豆碱水棒, 白干酪(低脂肪,2%乳脂). Lunch: 清蒸鱼, 墨鱼, 莲子, 胡萝卜, 藕, 猪里脊肉(里脊肉,只有瘦肉). Dinner: 提子, 三文鱼, 卷心菜, 盒马 内酯豆腐, 金针菇, 蕃茄. Snacks/Other: 山姆 黑松露火腿苏打饼干, 红苹果, 盒马 醇豆浆. more...
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