1. Eylüüüüül en sevdiğim mevsim ve gün. Sonbahar kapıda
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113.1 kg
Lost so far: 6.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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510 kcal
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Fat: 24.65g | Prot: 18.88g | Carbs: 54.86g.
Lunch: Dattel, Simbat Ceviz. Dinner: Uno Tam Buğday Ekmek, Menemen. Snacks/Other: Tadım Kuru Kayısı, Simbat Ceviz. more...
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Losing 6.7 kg a Week
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ayse_ayse95's Weight History
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