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Joie 🥰🥳
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79.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1983 kcal
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Fat: 78.33g | Prot: 116.62g | Carbs: 208.20g.
Breakfast: Nutrimuscle Collagène Peptide, Myprotein Oméga 3, Nutrimuscle Glycine Cristallisée, Sucre, Aldi Mini Navette. Lunch: Huile d'Olive, Haricots Verts, Betteraves, Purée de Pommes de Terre au Lait (Frais), Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: St Môret Mini Léger 8%, Huile d'Olive, Haricots Verts, Aubergine, Escalope de Poulet, Encornets, Chips, Pépito Pépites , Cadbury Finger, Prunes, Gâteau au Yaourt. more...
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Losing 0.7 kg a Week
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