|
View Diet Calendar, 01 September 2024:
|
1362 kcal
|
Fat: 68.01g | Prot: 61.87g | Carbs: 134.51g.
Lunch: Batata Doce Cozida, Prato Fino Arroz Integral (15g), Molho de Tomate, Berinjela Cozida, Carne de Vaca Moída (90% Magro / 10% Gordo). Afternoon Tea: Vitalin Granola sem Glúten, Banana Prata, Itambé Iogurte Natural Integral Zero Lactose, Batavo Iogurte Integral com Pedaços de Pessego. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Mexido, Soya Óleo de Soja , Couve Refogada. Snacks/Other: Max Titanium Creatina , Laranjas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|