Weigh In record (no journal entry) for 01 September 2024
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91.6 kg
Lost so far: 18.1 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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View Diet Calendar, 01 September 2024:
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1236 kcal
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Fat: 51.79g | Prot: 73.07g | Carbs: 52.95g.
Lunch: Publix Scrambled Eggs, English Muffin, Kroger Traditional Breakfast Sausage Patties. Dinner: Rum, Szechuan Chicken, Stir Fried Vegetables. more...
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Losing 0.5 kg a Week
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