Sandy Bordes's Journal, 01 Sep 24


View Diet Calendar, 01 September 2024:
1900 kcal Fat: 71.59g | Prot: 157.53g | Carbs: 171.27g.   Breakfast: Whole Milk, Quaker 100% Whole Grain Oatmeal, 365 Everyday Value Organic Cocoa Powder, Trader Joe's Clover Honey. Lunch: Gold Standard 100% Whey - Double Rich Chocolate, Clover Honey, Creamy Peanut Butter, Cocoa Powder (Unsweetened), Milk (Nonfat) . Dinner: Harvest Whole Wheat Bread, Real Mayonnaise, Tuna in Water (Canned), Harvest Whole Wheat Bread, Real Mayonnaise, Tuna in Water (Canned). more...
2495 kcal Exercise: Apple Health - 24 hours. more...

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Sandy Bordes's Weight History


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