Weigh In record (no journal entry) for 01 September 2024
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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914 kcal
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Fat: 18.74g | Prot: 42.11g | Carbs: 147.29g.
Breakfast: Café Espresso com Leite, Pão Francês Integral. Lunch: Alface, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Brasil Kirin Itubaína Zero, Macarronada. Snacks/Other: Cafezinho, Batata Doce. more...
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Losing 1.2 kg a Week
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alicepedrozo's Weight History
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