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MonicaGaldino
Journal
21 Feb 16
MonicaGaldino's Journal, 21 Feb 16
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Weigh In record (no journal entry) for 21 February 2016
58 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2016:
181 kcal
Fat: 2.04g | Prot: 19.40g | Carbs: 21.58g.
Breakfast:
Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Herbalife Shake Baunilha Cremoso.
more...
2068 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Hiking - 1 hour and 15 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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MonicaGaldino's Weight History
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