Weigh In record (no journal entry) for 02 September 2024
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1991 kcal
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Fat: 85.79g | Prot: 21.49g | Carbs: 282.85g.
Breakfast: Чай, Белевские Сладости Пастила Яблочная с Клюквой. Lunch: Славянка Обыкновенное Чудо, Alpen Gold Oreo, Любятово Печенье "Воздушное Шоколадное", Печенье, 7 Days Круассан с Кремом "Ваниль", Lotte Choco Pie Cacao, Ударница Мармелад, Белевские Сладости Пастила Яблочная с Клюквой. more...
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2865 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Running - 11/kph - 50 minutes, Walking (moderate) - 5/kph - 2 hours and 41 minutes, Showering - 45 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 34 minutes, Sitting - 3 hours. more...
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Gaining 11.9 kg a Week
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anigyrai(176)'s Weight History
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