Weigh In record (no journal entry) for 02 September 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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559 kcal
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Fat: 32.46g | Prot: 27.05g | Carbs: 42.64g.
Lunch: Kurutulmuş Chia Tohumları, Sade Yoğurt, Yayla Çorbası, ディープライス くるみ, あづま食品 大きなひきわり. Snacks/Other: Ferrero Ferrero Rocher. more...
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Gaining 0.1 kg a Week
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