Weigh In record (no journal entry) for 02 September 2024
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61.9 kg
Lost so far: 15.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1377 kcal
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Fat: 56.80g | Prot: 80.37g | Carbs: 127.90g.
Breakfast: Aldi Bio Haferdrink Mandel, Zirkulin Flohsamenschalen, Aldi Magerquark, DM Bio Basis Porridge, Knusperone Zarte Haferflocken. Lunch: Cucina Grissotti Sesam, Edeka Bio Dinkelzwieback, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett, Aldi Tilsiter, DM Bio Snack-Knäcke Saaten Mix. Dinner: Gut & Günstig Schinkenwürfel Leicht, Milbona H-Milch 1,5% Fett, Ei. Snacks/Other: Jeden Tag Sandwich Eis, Duplo Duplo. more...
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Gaining 0.7 kg a Week
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--Karina--'s Weight History
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