Weigh In record (no journal entry) for 02 September 2024
|
55.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
904 kcal
|
Fat: 56.94g | Prot: 69.66g | Carbs: 25.97g.
Breakfast: Bulk Powders Pure Whey Protein, Huevo, Hacendado Queso Havarti en Lonchas. Lunch: Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, Pepino, DIA Brotes Tiernos, Aguacate, Tomates Cherry, Zumo de Limón, Hacendado Crema de Calabacín . Dinner: Hacendado Cottage Cheese, Berenjena, Coliflor Cocida (sin Grasa Añadida en la Cocina), Hacendado Queso Havarti en Lonchas, Hacendado Pepperoni, Helios Tomate Frito. more...
|
|
1562 kcal
|
Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliet_dar's Weight History
|