Weigh In record (no journal entry) for 02 September 2024
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55.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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911 kcal
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Fat: 17.92g | Prot: 92.28g | Carbs: 91.75g.
Breakfast: Migros Baldo Pirinç , Lezita Tavuk Fileto, Züber Kakao & Fındıklı. Lunch: HIQ HIQ HIGH PRO+DIGEZYME. more...
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Losing 0.3 kg a Week
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