Weigh In record (no journal entry) for 02 September 2024
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130.3 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1146 kcal
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Fat: 35.46g | Prot: 89.32g | Carbs: 124.04g.
Breakfast: Suco de Limão, Aurora Bacon em Fatias, Ovo, Pão Francês. Lunch: Laranjas, Pepino (Descascado), Arroz Branco (Cozido), Carne de Panela. Snacks/Other: Mamão Formosa. more...
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Gaining 0.7 kg a Week
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