Weigh In record (no journal entry) for 29 August 2024
|
98.4 kg
Lost so far: 13.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
2058 kcal
|
Fat: 72.72g | Prot: 80.29g | Carbs: 274.57g.
Lunch: ONE Birthday Cake, Ensure Original Nutrition Shake, Blueberries, Apples , Domino's Pizza Deluxe Pizza - Hand Tossed - Large, Green Peas , Broccoli , Cooked Salmon, Kraft Macaroni & Cheese 2%. Dinner: Costco Croissant, Smucker's Apple Jelly, Lay's Classic Potato Chips (28.3g), Powerade Fruit Punch (20 oz), Lay's Classic Potato Chips (28.3g). more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Princem93's Weight History
|