Weigh In record (no journal entry) for 01 September 2024
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70.4 kg
Lost so far: 20.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1067 kcal
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Fat: 43.73g | Prot: 33.25g | Carbs: 122.22g.
Breakfast: Alpen No Added Sugar Muesli, Americano Coffee. Dinner: Aunt Bessie's Yorkshire Pudding (25g), Cauliflower Cheese, Cauliflower Cheese, Carrots (without Salt, Drained, Cooked, Boiled) , Birds Eye Frozen Peas. Snacks/Other: McVitie's Digestives, McVitie's Digestives, McVitie's Digestives, McVitie's Digestives, Del Monte Mandarin Segments in Juice , Kelly's Cornish Clotted Cream Ice Cream, Tesco Lime Juice, Tesco Lime Juice. more...
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Gaining 0.3 kg a Week
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Maxine Downs's Weight History
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