Weigh In record (no journal entry) for 02 September 2024
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117 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1422 kcal
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Fat: 24.20g | Prot: 198.14g | Carbs: 98.16g.
Breakfast: Arroz Blanco, Atún en Agua (Enlatado), Proteína de Suero. Lunch: Pechuga de Pollo, Arroz Blanco. Dinner: McCormick Mayonesa (10g), San Rafael Jamón de Pechuga de Pavo, Bimbo Pan Blanco (24g), Proteína de Suero. more...
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Losing 0.6 kg a Week
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CARLOS.GUEVARA's Weight History
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