Weigh In record (no journal entry) for 02 September 2024
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84.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2565 kcal
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Fat: 86.74g | Prot: 143.78g | Carbs: 281.29g.
Breakfast: Sam's Choice Sam's Cola (Can), Kraft Mayo Real Mayonnaise, Great Value Reduced Sodium Real Bacon Pieces, Great Value Finely Shredded Fiesta Blend Cheese, Skinless Chicken Breast. Lunch: Sam's Choice Sam's Cola (Can), Great Value American Cheese Singles, Great Value Grated Parmesan Cheese, Great Value Finely Shredded Fiesta Blend Cheese, Ziti. Dinner: Deer Park Natural Spring Water (Bottle), Kroger Chocolate Graham Crackers. more...
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Losing 2.0 kg a Week
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buradimari's Weight History
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