Weigh In record (no journal entry) for 21 February 2016
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106 kg
Lost so far: 24 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1890 kcal
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Fat: 122.21g | Prot: 51.52g | Carbs: 146.11g.
Breakfast: Kinder Riegel (21g). Lunch: Desira Schoko Vanilla Pudding, Gurke (mit Schale). Dinner: Bockwurst. more...
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steady weight
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