Weigh In record (no journal entry) for 02 September 2024
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46 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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645 kcal
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Fat: 8.43g | Prot: 32.92g | Carbs: 115.86g.
Breakfast: Maçãs Fuji, Melão Amarelo, Hortifruti Mamão Formosa, Mãe Terra Granola Caseira Tradicional, Piracanjuba Leite Desnatado. Second Breakfast: Maçãs Fuji. Lunch: Nayna Psyllium em Flocos, Tio João Arroz Integral Cozido, Chuchu Cozido, Tio João Arroz Integral Cozido, Seara Peito de Frango Desfiado, Catupiry Requeijão Light, Chuchu Cozido, Alface. Dinner: sorvete de morango, Glória Leite em Pó Desnatado. more...
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Losing 5.6 kg a Week
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eu leticia's Weight History
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