Weigh In record (no journal entry) for 02 September 2024
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90.0 kg
Lost so far: 2.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1124 kcal
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Fat: 33.18g | Prot: 87.81g | Carbs: 127.05g.
Lunch: Trader Joe's Tuna Salad, Carrots, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Watermelon. Dinner: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake (150g), Hormel Taco Meats - Shredded & Seasoned Beef, Cantaloupe (Muskmelon), Mission Restaurant Style Tortilla Chips, Wholly Guacamole Classic Guacamole. Snacks/Other: Starbucks Vanilla Sweet Cream Cold Brew (Grande), Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake (150g). more...
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2302 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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 Comments
I knew Dairy Queen was a bad idea.🤣
02 Sep 24 by member: MsBeasley
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MsBeasley's Weight History
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