Weigh In record (no journal entry) for 03 September 2024
|
60.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
589 kcal
|
Fat: 20.38g | Prot: 23.81g | Carbs: 78.47g.
Breakfast: Tomat Ceri, Sari Roti Roti Sandwich Isi Blueberry. Lunch: Tahu, Buncis, Nasi Putih, Telur Dadar. Snacks/Other: Oatside Barista Blend. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nendennurkhodijah's Weight History
|