Weigh In record (no journal entry) for 02 September 2024
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65.8 kg
Lost so far: 19.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1452 kcal
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Fat: 64.12g | Prot: 69.18g | Carbs: 158.72g.
Breakfast: Great Value Buttermilk Ranch Dressing & Dip, Ribereñas Tajaditas de Platano , Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Smuckers Peanut Butter , la Popular Pan Integral, Sula Jugo de Naranja, NATURAS Frijol Rojo Volteado , Dos Pinos Queso Crema, Gwaltney Jamon de Pavo, Huevo Frito. more...
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Gaining 1.3 kg a Week
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Raffaelhn's Weight History
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