Weigh In record (no journal entry) for 02 September 2024
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2460 kcal
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Fat: 66.00g | Prot: 144.25g | Carbs: 337.72g.
Breakfast: Almendras, Kellogg's Corn Flakes Original , Yoplait Yoghurt Griego con Fresas, Garbanzos Cocidos, Queso Fresco, Alpura Leche Deslactosada Light, San Juan Claras de Huevo, San Juan Huevo, Tortillas de Maíz, M de Mani Anacardina, Plátano, Bimbo Pan Integral. Lunch: Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Frijoles Cocidos, Queso Fresco, Tortillas de Maíz. Dinner: Papa Cocida, M de Mani Avellina, Plátano, Bimbo Pan Integral, Queso Fresco, San Juan Claras de Huevo, San Juan Huevo, Tortillas de Maíz. Snacks/Other: Almendras, Plátano, Cacao en Polvo, Kellogg's Corn Flakes Original, Yoplait Yoghurt Estilo Griego. more...
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Gaining 0.3 kg a Week
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MalevolaMB's Weight History
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