Weigh In record (no journal entry) for 03 September 2024
|
65.5 kg
Lost so far: 4.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
1739 kcal
|
Fat: 45.41g | Prot: 150.11g | Carbs: 175.32g.
Breakfast: Alesto Manteli, Bertolli Oliiviöljy, Boiled Egg, Egg White. Dinner: Kanamestari Maustamaton Kanan Sisäfilee, Alesto Manteli, Golden Sun Basmatiriisi. Snacks/Other: Pirkka Peanut Butter Smooth, Boiled Egg, Friggs Riisikakku Chiansiemenet & Merisuola, Chiquita Banaani, Egg White. more...
|
Losing 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|