Weigh In record (no journal entry) for 03 September 2024
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80 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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606 kcal
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Fat: 36.74g | Prot: 25.26g | Carbs: 48.23g.
Breakfast: Bumbu Kacang, Pisang Goreng, Tahu Isi, Bakwan. more...
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Gaining 0.2 kg a Week
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ikirosmelia's Weight History
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