mmjornestrand's Journal, 03 Sep 24

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Weigh In record (no journal entry) for 03 September 2024

54.6 kg Lost so far: 1.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2024:

342 kcal

Fat: 20.68g | Prot: 12.48g | Carbs: 25.45g. Lunch: Bregott Extra Saltat, Arla Prästost 31%, Hatting Havre God. Dinner: ICA Färska Champinjoner , Kelda Skogssvampsoppa, Favorit Haricots Verts. more...

1674 kcal

Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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mmjornestrand's Journal, 03 Sep 24

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mmjornestrand's Weight History