Weigh In record (no journal entry) for 02 September 2024
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96 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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778 kcal
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Fat: 44.41g | Prot: 18.71g | Carbs: 82.11g.
Breakfast: Ekmecik Çavdarlı Ekmek, Lio Çizik Yeşil Zeytin, Dost Dost Form Süzme Peynir , Salatalık (Soyulmuş), Domatesler. Dinner: Yoğurtlu Havuç Salatası. more...
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Gaining 0.3 kg a Week
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Diyetkoliğim's Weight History
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