Weigh In record (no journal entry) for 03 September 2024
|
61.4 kg
Lost so far: 0.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
1198 kcal
|
Fat: 75.56g | Prot: 32.32g | Carbs: 95.58g.
Lunch: Aldi Kräuterbaguette, NAFA Griechischer Bauernsalat. Dinner: Lätta Margarine, Aldi Datteltomaten, Fleischsalat, Brot. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kerzenleuchter's Weight History
|