Weigh In record (no journal entry) for 03 September 2024
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64.2 kg
Lost so far: 6.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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914 kcal
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Fat: 15.70g | Prot: 57.11g | Carbs: 128.23g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Soja Mania Hambúrguer de Soja Empanado Salsa e Alho, Yoki Farofa Premium Tradicional, Arroz Branco (Cozido). Snacks/Other: Tutti Giorni Queijo Parmesão Ralado, Ovo, Tutti Giorni Tapioca, Elegê Requeijão Light, Sadia Presunto Magro Cozido, Amalfi Pão de Sanduíche Tradicional sem Lactose. more...
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Losing 0.5 kg a Week
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beccavidal's Weight History
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