Weigh In record (no journal entry) for 03 September 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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2086 kcal
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Fat: 68.77g | Prot: 100.96g | Carbs: 278.04g.
Breakfast: Guayaba, Knorr Mi Arroz Rojo, Comino, Great Value Edulcorante de Mesa, Canela, Mi Catsup Salsa de Tomate para Aderezar, Plátano, La Corona Aceite Vegetal Comestible 1-2-3, Valentina Salsa, El Molino Blanco de Mateo Pan de Linaza, Huevo. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Quick Avena Total, Vaca Blanca Yogurt Durazno, el Edén Helado de Chocolate, Lala Lala 100 +Calcio. Dinner: Taifeld's Galletas Integrales de Amaranto con Chispas de Chocolate , Guayaba, Manzana, Plátano, Tuna, Doña Chonita Caldillo de Tomate Verde, Albóndigas con Salsa (Mezcla). Snacks/Other: Canela, Manzana, Zanahoria, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Quick Avena Total. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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