Weigh In record (no journal entry) for 03 September 2024
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51.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1073 kcal
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Fat: 23.22g | Prot: 37.66g | Carbs: 177.31g.
Breakfast: Хлеб Черный, Жареное Филе Свинины, Добрый Кола Карамель, Boombar Protein Cookie Chocolate, Joe Black Капучино Соленая Карамель. Lunch: Brunchers Крендельки по-Немецки, Хлеб Черный. Dinner: Gorilla Энергетик Манго. more...
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Gaining 0.1 kg a Week
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vladislava.avramenko.03's Weight History
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