Weigh In record (no journal entry) for 03 September 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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2119 kcal
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Fat: 85.11g | Prot: 150.17g | Carbs: 186.00g.
Breakfast: Vital Farms Eggs, Kroger Ground Beef Round 85/15, Kikkoman Teriyaki Sauce, Red Onions, Kroger Baby Carrots, Dannon Light & Fit Yogurt - Lemon. Lunch: InnovAsian Cuisine Orange Chicken , White Rice. Dinner: Fairlife Protein Drink. Snacks/Other: Bananas , Liquid IV Hydration Multiplier. more...
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Losing 0.5 kg a Week
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SasquatchActual's Weight History
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