water weight ☹️
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91.7 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1688 kcal
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Fat: 69.93g | Prot: 111.47g | Carbs: 157.34g.
Lunch: Red Onions, Friendly Farms Greek Nonfat Yogurt - Plain, Little Salad Bar Roasted Pine Nut Hummus, L'oven Fresh White Pita Bread, Great Value Boneless Skinless Chicken Breast, family size quinoa fried rice. Dinner: Heinz Tomato Ketchup, Applebee's Fries, Smucker's Strawberry Jam, Goats Cheese (Soft) , Euro Classic Whole Grain Brioche Burger Buns, Turkey Burger. Snacks/Other: Skinny Pop Popcorn Sea Salt. more...
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2494 kcal
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Exercise:
just dance - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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audreygl2112's Weight History
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