|
View Diet Calendar, 03 September 2024:
|
1561 kcal
|
Fat: 72.82g | Prot: 127.44g | Carbs: 101.31g.
Breakfast: Café. Lunch: Crystal Água com Gás, Ovo Frito sem Gordura, Chuchu Refogado, Berinjela Refogada, Ovo Frito, Carioca Feijão Cozido. Dinner: Nestlé Leite Ninho Zero Lactose Integral, Carne do Peito de Frango (Assado, Cozido), Bisteca de Porco Grelhada, Abóbora Cabotia, Berinjela Refogada, Chuchu Refogado. Snacks/Other: Romanato Salgadinho Cebola. more...
|
|
1938 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Weight Training (Bodybuilding) - 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eligreispinheiro's Weight History
|