Weigh In record (no journal entry) for 03 September 2024
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128.1 kg
Lost so far: 0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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2654 kcal
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Fat: 106.30g | Prot: 119.77g | Carbs: 322.62g.
Breakfast: Président Creme de Ricota Light, Ovo Mexido, Nutrella Pão de Forma Integral 14 Grãos . Lunch: Frango Desfiado, Beterraba Cozida, Quero Ervilha em Conserva, Arroz Branco (Cozido). Dinner: Feijão Preto Cozido, Bife de Carne de Vaca, Farofa, Batatas Fritas, Salada Vinagrete, Arroz Branco (Cozido). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Batavo Iorgute Grego Pense Zero, Morangos, Nestlé Leite em Pó Ninho (10g). more...
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Losing 12.6 kg a Week
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Lohanna Tavares's Weight History
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