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View Diet Calendar, 03 September 2024:
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1492 kcal
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Fat: 51.11g | Prot: 73.05g | Carbs: 184.26g.
Breakfast: Energen Kacang Hijau, Roma Biskuit Sari Gandum. Lunch: Telur Dadar, Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Leher Ayam, Tahu Goreng, Tempe Goreng, Es Teh, Nasi Putih. more...
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1870 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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yant yant's Weight History
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