sinnuxx's Journal, 03 Sep 24

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Weigh In record (no journal entry) for 03 September 2024

64.1 kg Lost so far: 3.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2024:

1209 kcal

Fat: 58.21g | Prot: 71.66g | Carbs: 102.64g. Breakfast: Жвачка, Жевательная Резинка (без Сахара), Фруто Няня Пюре Яблоко Банан Клубника, Чай, Савушкин Творог 5%. Lunch: Жвачка, Хрустящая Моцарелла, Груша. Dinner: Green Шаурма Классическая. more...

2167 kcal

Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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sinnuxx's Journal, 03 Sep 24

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