Weigh In record (no journal entry) for 03 September 2024
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135 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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709 kcal
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Fat: 19.16g | Prot: 29.27g | Carbs: 105.88g.
Breakfast: Café com Açúcar, Ovo Frito, Plus Vita Pão de Forma Artesano Original. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Batatas (Leite Integral e com Margarina), Fricassê de Frango, Arroz Branco (Cozido). Snacks/Other: Bergamota. more...
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steady weight
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Bruno Limeira's Weight History
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