Weigh In record (no journal entry) for 22 February 2016
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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2582 kcal
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Fat: 50.23g | Prot: 140.43g | Carbs: 389.47g.
Breakfast: Bäcker Görtz Schokocroissant, Combino Spaghetti (Gekocht). Lunch: Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein. Dinner: Leberwurst, Mischbrot. Snacks/Other: Myprotein Impact Whey Protein, Milfina Milch 1,5% Fett. more...
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steady weight
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