#SoToSpeak's Journal, 03 Sep 24

Weigh In record (no journal entry) for 03 September 2024
53.4 kg Lost so far: 20 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2024:
880 kcal Fat: 33.77g | Prot: 43.31g | Carbs: 107.86g.   Breakfast: Pain Complet, Beurre de Cacahuètes. Lunch: Raisins, Boeuf Haché, Glace à la Vanille Légère, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
1674 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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#SoToSpeak's Weight History


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