Weigh In record (no journal entry) for 04 September 2024
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75.7 kg
Lost so far: 12.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1133 kcal
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Fat: 44.90g | Prot: 101.50g | Carbs: 78.00g.
Lunch: 백설 박력분, 하림 닭다리살. more...
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Gaining 0.7 kg a Week
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