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昨天午餐吃到地雷～～自助餐所謂蕃茄炒蛋，其實是蕃茄醬炒蛋（高熱量，高油質，高鈉含量）沒有好的，
嚇死人😱⋯⋯
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61.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1189 kcal
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Fat: 54.78g | Prot: 69.72g | Carbs: 112.94g.
Breakfast: 植物的優 大粒果實 蜂蜜草莓, 櫛瓜, 地瓜, 水煮蛋. Lunch: 全聯 澳洲牛肩里肌火鍋肉片, 韭菜, 秀珍菇, Costco 玉米筍, 炒香姑, 美味堂 油燜苦瓜. Dinner: 秀珍菇, 全聯 澳洲牛肩里肌火鍋肉片, Costco 玉米筍, 煮熟的茄子. more...
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Gaining 0.7 kg a Week
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amandaccp22's Weight History
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