Weigh In record (no journal entry) for 30 August 2024
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125.5 kg
Lost so far: 22.0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 10.39g | Prot: 11.04g | Carbs: 49.45g.
Breakfast: Wal-mart Deli Amish Potato Salad. Lunch: Bananas. Dinner: Bongards American Cheese Slices. Snacks/Other: Great Value Light Nonfat Yogurt - Blueberry. more...
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steady weight
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Alangcrowder123's Weight History
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