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Refeições do dia cumpridas. Café da manhã, almoço e jantar
View Diet Calendar, 03 September 2024:
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1202 kcal
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Fat: 42.50g | Prot: 104.15g | Carbs: 96.41g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Zero-Cal Zero-Cal Sucralose, Tchê Pão Pão Integral Light, Piracanjuba Leite UHT Integral, Huevo Revuelto, Queso Mozzarella. Lunch: Natural Salads Alface Americana, Queso Mozzarella, Pechuga de Pollo Hervida, Zanahoria Cocida, Tomates Rojos, Papa Cocida. Dinner: Gomes da Costa Atum Ralado Ao Natural, Huevo Cocido, Arroz Blanco Cocido. more...
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4271 kcal
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Exercise:
Cardio - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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karenpos's Weight History
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