Weigh In record (no journal entry) for 04 September 2024
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1293 kcal
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Fat: 68.71g | Prot: 47.32g | Carbs: 118.30g.
Breakfast: Mars Milkyway, Mars Milkyway, Капучино, Круассан. Lunch: Плавленный Сыр, Салат из Помидоров и Огурцов, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Батон, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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mykhalevs's Weight History
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