Weigh In record (no journal entry) for 04 September 2024
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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952 kcal
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Fat: 33.68g | Prot: 17.45g | Carbs: 71.37g.
Breakfast: 統一 統一蛋糕屋巧克力甜心蛋糕, 7-11 特大冰拿鐵. Lunch: 紅油抄手. more...
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Losing 0.0 kg a Week
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