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Wasser marsch 💦
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62.8 kg
Lost so far: 40.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1188 kcal
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Fat: 54.11g | Prot: 74.24g | Carbs: 97.95g.
Breakfast: Gut & Günstig Joghurt Mild 3,5%, Honig, Tomaten, A Mein AOK-Brot, Dulano Delikatess Putenbrust, Gutes Land Zaziki. Lunch: Hengstenberg Mildessa Mildes Weinsauerkraut, Hofmaier Bockwurst, Pfanni Kartoffel Püree Komplett. Dinner: Gervais Hüttenkäse, A Mein AOK-Brot, Tomaten, Dulano Delikatess Putenbrust, Grüne Paprika, Gutes Land Zaziki. Snacks/Other: Choco Edition Edelbitter Schokolade 81% Kakao. more...
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Losing 4.9 kg a Week
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